"Radiant Kitchen", by Mafalda Pinto Leite, is a book that focuses on "superfoods, a vital force that nature puts at our disposal. With the healing power of raw vegetables, fruit, herbs, roots, nuts, algae and much more, you can age gracefully, relieve stress, sleep better and feel more confident, "we read in an information note accompanying this publication by Editora Influência (Grupo 20/20).
From juices to teas, from soups to salads, from snacks to desserts, the more than 90 vegan recipes included in this title are intended to take full advantage of all the qualities of "miracle foods."
In the seventh book, Mafalda Pinto Leite, tells us that through food, "it is possible to enjoy more energy, improve thinking, balance the hormonal system, have a luminous skin, increase the mood and regulate your digestive system."
Mafalda Pinto Leite is a chef who travels around the world, a mother, a sustainable lifestyle advocate and a food educator. He studied Natural and Healthy Cooking Education at the Natural Gourmet Institute in New York. In 2000, he graduated as a Certified Culinary Chef and Nutritional Practitioner (Chef of Certified Culinary Arts and Nutrition Professional).
The author has six books published, with works winning awards such as the "Gourmand World Award" and the "Best Book of Health and Nutrition".
Currently, Mafalda dedicates herself to her new culinary school in Internet which promotes workshops on how to infuse intuition in the kitchen and work with plant-based beauty foods and natural remedies that nourish the mind, body, and spirit.
"Radiant Kitchen" arrives at the shop windows with the price of 22.99 euros.