From fruit to smoothie in 4 recipes with lots of flavor without processed sugars – Tips

From fruit to smoothie in 4 recipes with lots of flavor without processed sugars - Tips


Smoothie of kiwi, cranberries, strawberry and cucumber

In a blender or kitchen robot (alternatively use the wand), add a peeled and sliced ​​kiwi, ten cranberries, five strawberries without the foot, three slices of cucumber (do not need to peel it off), six mint, 250 ml water, a tablespoon of baobab powder (African fruit), a dessert spoon of camu camu (fruit of the americas) powder. These two foods find them on healthy eating commercial surfaces. Shred until you get a creamy drink.

(Source: Blog "Is There Somebody Greedy Than Me?")

<! – Conditionally wrapelements in
credits: AA

Pineapple, kiwi and carrot smoothie

In a blender or kitchen robot (alternatively use the wand), add a peeled and sliced ​​kiwi, a sliced ​​pineapple slice, a peeled, peeled carrot, a tablespoon of chia seeds, a spoon of moringa dessert (white acacia) powder (optional), a glass with water. Shred until you get a creamy drink.

(Source: Blog "Is There Somebody Greedy Than Me?")

<! – Conditionally wrapelements in
credits: AA

Mango, coconut and maca shake

In a blender or kitchen robot (alternatively use the wand), add a peeled, chopped and sliced ​​mango, 200 ml of coconut milk and organic cashew, a dessert spoon of organic litter, three pitted dates. Shred and then sprinkle with cinnamon powder. Shred until you get a creamy drink.

(Source: Blog "Is There Somebody Greedy Than Me?")

<! – Conditionally wrapelements in
credits: AA

Strawberry, beet and avocado shake

Add a cup of water, a small, peeled and deveined avocado, a cup of fresh or frozen strawberries, a small beet, peeled and cut into pieces, into the blender jar or kitchen robot (can use the wand) four ice cubes. Mix for two to three minutes, or until smooth.

(Source: "My Common Table" Blog)

<! – Conditionally wrapelements in



Source link